Can Manual Lymphatic Drainage Help with Long COVID Symptoms?
Supporting Your Long COVID Recovery with Lymphatic Drainage in Northamptonshire
Recovering from COVID-19 can be challenging for many, but for those experiencing ongoing symptoms - commonly referred to as Long COVID - the road to wellness can feel even longer. Symptoms such as chronic fatigue, brain fog, joint pain, and ongoing inflammation can persist for weeks or even months, impacting everyday life.
At Shirley’s Manual Lymphatic Drainage, I offer professional manual lymphatic drainage massage in Wellingborough, designed to support individuals with post-viral fatigue and inflammatory symptoms. MLD is a gentle, non-invasive treatment that may help alleviate several common effects of Long COVID by enhancing circulation, reducing inflammation, and supporting the immune system.
What is Long COVID, and Why Is It So Persistent?
According to the NHS, Long COVID is the term used to describe signs and symptoms that continue or develop after acute COVID-19. These can include:
- Persistent fatigue
- Brain fog and poor concentration
- Breathlessness
- Muscle aches and joint pain
- Sleep disturbances
- Swelling and circulatory problems
- Anxiety or low mood
Many of these issues are linked to inflammation, poor lymphatic drainage, or immune system imbalance - areas where MLD may provide gentle but powerful support.
How Manual Lymphatic Drainage Can Help with Long COVID
MLD is a specialised massage technique that stimulates the lymphatic system - an essential part of your immune and circulatory systems. Using light, rhythmic strokes, MLD encourages the movement of lymph fluid, helping to remove toxins, reduce swelling, and boost immunity.
01
Reduces Inflammation & Swelling
Inflammation plays a significant role in many Long COVID symptoms. MLD promotes the natural drainage of lymph fluid and helps reduce swelling and fluid retention, especially in the limbs, neck, and face.
02
Enhances Energy Levels
Fatigue is one of the most debilitating Long COVID symptoms. By gently stimulating lymph flow, MLD supports detoxification and improves oxygen and nutrient delivery throughout the body - potentially helping clients feel lighter, more energised, and less sluggish.
03
Supports Immune System Function
The lymphatic system works closely with the immune system to remove waste and fight infection. Regular MLD sessions may help restore balance to an immune system weakened or overactive from prolonged viral symptoms.
04
Calms the Nervous System
MLD is incredibly soothing and can help regulate the autonomic nervous system, promoting deep relaxation. This may be particularly helpful for clients struggling with anxiety, poor sleep, or stress-related symptoms.
Real Results for Real People
At Shirley’s MLD in Wellingborough, many clients have reported feeling relief from Long COVID symptoms such as:
- Reduced puffiness in the face and neck
- Less heaviness in the limbs
- Improved mental clarity and reduced brain fog
- Better sleep and reduced anxiety
- Gradual increase in stamina over time
Every session is tailored to your needs and is conducted in a calm, professional environment.
How Many Sessions Might You Need?
Long COVID recovery is highly individual. Some clients may benefit from weekly sessions initially, followed by a tailored plan based on how they respond to treatment.
Recommended Schedule:
- First month: 1 session per week to support detoxification and reduce fatigue
- Ongoing: Fortnightly or monthly maintenance sessions as needed
- At-home support: Lifestyle tips and self-care suggestions provided during your appointment
Always consult with your GP before beginning any new therapy for Long COVID.
Why Choose Shirley’s Manual Lymphatic Drainage?
At my clinic in Wellingborough, Northamptonshire, I specialise in helping people regain wellness and vitality through gentle and effective MLD techniques. You’ll receive:
- A compassionate, professional approach
- Personalised care tailored to your symptoms
- A calm and supportive healing space
- Flexible appointment availability to suit your needs
With experience supporting clients after surgery, with chronic illness, and now Long COVID, I’m here to guide you through every step of your healing journey.
Book Your MLD Session in Wellingborough Today
If you’re struggling with fatigue, swelling, or post-viral symptoms, manual lymphatic drainage could be the gentle support your body needs.
📞 Call: 07411 332510
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