How to Reduce Bruising & Swelling After Surgery with Lymphatic Drainage
Recover Faster with Manual Lymphatic Drainage in Northamptonshire
Undergoing surgery—whether cosmetic or medical—can leave you dealing with post-operative swelling, bruising, and discomfort. Fortunately, manual lymphatic drainage (MLD) is a gentle, effective treatment that can accelerate healing, reduce swelling, and minimise bruising. If you're looking for professional post-surgical lymphatic drainage in Wellingborough or Northamptonshire, Shirley’s Manual Lymphatic Drainage offers expert care to help you recover faster.
What Causes Swelling and Bruising After Surgery?
Post-surgical swelling (oedema) and bruising occur as part of your body’s natural healing response. After an operation, fluid accumulates around the treated area, and blood vessels may become damaged, leading to discolouration and tenderness.
Common causes of post-surgical swelling include:
✅ Tissue trauma from incisions or injections
✅ Accumulation of lymphatic fluid (oedema)
✅ Restricted lymphatic circulation due to immobility
✅ Inflammation from the body’s healing process
While swelling and bruising are normal, excessive fluid retention can slow down healing and lead to discomfort. This is where my manual lymphatic drainage massage for those recovering from surgery in Northamptonshire can be incredibly beneficial.
How Manual Lymphatic Drainage Helps Reduce Swelling and Bruising
01
Promotes Faster Fluid Drainage
MLD is a specialised massage technique designed to stimulate the lymphatic system, helping to drain excess fluid from the body. The gentle, rhythmic movements encourage lymphatic circulation, reducing swelling (post-operative oedema) and preventing fluid build-up.
02
Minimises Bruising by Enhancing Circulation
By improving blood and lymph flow, MLD disperses trapped blood cells responsible for bruising, allowing the body to clear them more efficiently. This leads to less visible bruising and a faster return to your normal skin tone.
03
Reduces Pain & Discomfort
Post-surgical swelling can create tightness and discomfort around the affected area. Lymphatic drainage massage is gentle yet effective, helping to relieve pressure and ease post-operative soreness without causing additional pain.
04
Supports the Immune System for Faster Healing
Your lymphatic system plays a crucial role in removing toxins and waste from the body. By boosting lymphatic circulation, MLD enhances your body’s ability to flush out waste and speed up the healing process.
Who Can Benefit from Post-Surgical Lymphatic Drainage?
Manual lymphatic drainage is widely recommended for individuals recovering from:
✔ Cosmetic surgery – Including liposuction, facelifts, tummy tucks, BBLs, and breast augmentation
✔ Orthopaedic procedures – Knee, hip, or joint replacements
✔ General surgery – Abdominal, hernia, or C-section recovery
✔ Cancer treatments – Lymphoedema management after lymph node removal
✔ Dental and facial surgeries – Jaw reconstruction, wisdom tooth removal, or rhinoplasty
If you’ve undergone any of the above procedures, booking a lymphatic drainage massage can help reduce swelling and improve your post-surgical recovery.
When Should You Start Lymphatic Drainage After Surgery?
Most surgeons recommend starting lymphatic drainage massage within the first 24 to 48 hours post-surgery, depending on the type of procedure. The earlier you begin, the sooner you’ll experience relief from swelling and bruising.
💡 Tip: Always check with your surgeon or doctor before starting MLD to ensure it’s safe for your specific procedure. If you are undergoing treatment for cancer, you will need consent from your consultant prior to MLD treatment.
How Many Sessions Do You Need?
Every patient’s recovery process is different, but most people benefit from a course of 3 to 10 sessions, depending on the severity of swelling and the type of surgery.
📅 Recommended Treatment Plan:
- First week: 2-3 sessions to reduce initial swelling
- Following weeks: 1-2 sessions per week for ongoing recovery
- Maintenance: Occasional treatments as needed for optimal lymphatic function
At-Home Tips to Reduce Swelling and Bruising Faster
In addition to MLD, here are some ways to enhance your recovery:
- Stay Hydrated – Drinking plenty of water helps flush excess fluid and toxins.
- Elevate the Affected Area – Keeping the swollen area raised promotes drainage.
- Gentle Movement – Light walking improves circulation and prevents fluid build-up.
- Cold Compresses – Applying ice packs can help reduce initial swelling.
- Wear Compression Garments – If recommended, these help control post-surgical swelling.
Why Choose Shirley’s Manual Lymphatic Drainage?
I specialise in post-surgical recovery in Wellingborough, tailoring each session to your needs. As an experienced MLD therapist, I provide:
✔ Professional, personalised treatments
✔ A calm, comfortable environment for healing
✔ Expert guidance on post-surgical care
Don’t let swelling and bruising slow down your recovery—book your manual lymphatic drainage massage for post-operative recovery in Wellingborough today and experience a smoother, more comfortable post-surgical period.
📞 Call: 07411 332510
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